Top 53 High Protein Foods To Get CutPopular on CamTrader
Other / Posted 2 weeks ago / 199 views
From growth and maintenance to structural strength and fat loss, there’s a lot that protein is responsible for.
The recommended daily intake of protein for men and women is 56 and 46 grams respectively, though many experts believe that the number is much higher than that.
Let’s take a look at what foods are high in protein.
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