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What Are Sleeping Pills? Sleeping pills are a type of sleep aid, generally best used sparingly and for short periods of time, which can help a...

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Do you know your learning style? Some students will confidently give a definitive answer to this question. Others might hesitate. However, regardless of which category...

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Common Mental Health Conditions Associated With Mesothelioma According to Epidemiology and Psychiatric Sciences, 35 to 40 percent of cancer patients experience a diagnosable psychiatric disorder, with higher...

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We are the most psychologically competent generation that has ever lived. We know what it means to “be in the moment” and “have the right...

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Watch your life improve by leaps and bounds when you put self-care first in all aspects of life, including socially, mentally, and physically. When you invest time...

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If you have ever shopped for coffee beans, you may have been overwhelmed by the huge selection. Do you want to know how many types...

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What is wellbeing? There are many definitions of wellbeing and it can mean different things to different people. However, definitions tend to revolve around similar...

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An unexpected job loss is always a painful experience and it is normal to grieve after it. Aside from the burden of unemployment, losing something...

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The key to a fulfilled and successful life is staying in the right emotional state. To be in a good mental state means you keep...

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Drinking alcohol to excess is harmful to your health.  Each year, from 2011 to 2015, alcohol abuse led to approximately 95,000 deaths and 2.8 million...

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