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Posted 3 days ago

I grew up in a culture where men aren’t supposed to be showing their emotions. You know, the typical Asian male. He’s supposed to stoically...

 Articles /  Calgary / 44 views

Posted 5 days ago

When I was in school, I studied 3 different languages to the point where I could hold conversations in 2 of them. I’ll be honest,...

 Articles /  Calgary / 37 views

Posted 5 days ago

Written By Granite Recovery Centers Clinically Reviewed By Cheryl Smith MS,MLADC August 3, 2020 Coping with Anxiety During Covid With COVID-19 continuing to disrupt our everyday...

 Articles /  Calgary / 67 views

Posted 7 days ago

Ben Aston·November 23, 2020 How long does it take for a customer who contacts you through social media or your contact center, or calls your...

 Articles /  Calgary / 57 views

Posted 1 week ago

Originally published on HVMN by Ryan Rodal The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...

 Articles /  Calgary / 111 views

Posted 1 week ago

As a distance runner, you may want to consider incorporating cannabis into your daily regimen to optimize your training and even improve your overall health...

 Articles /  Calgary / 82 views

Posted 2 weeks ago

As long as people have been around, there has been music. Early humans used bone and ivory to make flutes. Archeologists have found examples that date...

 Articles /  Calgary / 59 views

Posted 2 weeks ago

By MS Broudy Ph.D November 12, 2020 Have you ever given yourself a pep talk? You may not have realized it, but you were practicing a...

 Articles /  Calgary / 75 views

Posted 2 weeks ago

If you’re having trouble sleeping but you’re wary of prescription sleep medications, there are several natural sleep aids that might be able to help. By Megan...

 Articles /  Calgary / 84 views

Posted 2 weeks ago

High-intensity interval training (HIIT) includes a series of vigorous exercises that help you reach your weight goals even before you know it. It requires you...

 Articles /  Calgary / 57 views

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